Turmeric on the kitchen counter
Spice guideCurcuma longa

Turmeric

Earthy, warm and slightly bitter.

AI-generated illustration.

01

What is it?

Turmeric is the rhizome of Curcuma longa, a relative of ginger. It is used fresh or dried and ground.

«Earthy, warm and slightly bitter.»

Background

The yellow powder is what you will usually find in the spice cupboard. Fresh turmeric also adds moisture and fibre, so use a recipe written for it.

Flavour

Flavour profile

Earthy, warm and slightly bitter. The powder colours strongly but does not add chilli heat.

In the kitchen

Pairs well with

Rice, lentils, cauliflower, soups and spice blends. Start with a little when it is supporting other flavours.

THE SAPIDUS TIP

Stir the powder into the onion and oil before pouring in liquid. Keep the heat moderate, and stop before the spice scorches.

06

Did you know?

Turmeric and ginger belong to the same plant family, but give food different flavours.

07

Common mistakes

Too much powder can make a dish bitter and dusty. Add more for flavour, not just colour.

08

Know the difference

Turmeric is a single ingredient. Curry powder is a blend, and saffron gives a completely different aroma. Yellow is no guarantee of flavour.

09

Good to know

Measure into a small bowl before starting. Its colour makes it easy to overdo when sprinkling directly from the packet.

10

Other flavours to try

Ginger, coriander seeds, cumin and black pepper.

11

Try it with

Try a small pinch in a little lentil stew with onion and tomato. Taste before seasoning the rest of the pot.

12

When to go easy

To preserve the clean flavour of a mild fish soup, try turmeric in one ladleful first.

Keep flavour for longer

Storage

Keep the spice tightly closed somewhere dark and dry, away from cooker steam. Smell it before use, and buy only what you need. Follow the advice on the packet for fresh or processed products.

Try it yourself

Compare two small portions of rice, one plain and one with a small pinch of turmeric. Assess flavour and colour separately. A tasting idea for your kitchen, not a Sapidus test result.

15

Sapidus considers

Turmeric

Useful when you want both the yellow colour and the earthy flavour. Taste as you go so you do not add more just for the colour.

Sources

1 claims linked to sources.

Source research was AI-assisted. Explore the background and follow the links to the sources.